
2013 Retreat
Please join us at this year's weekend retreat at the beautiful Westerbeke Ranch in Sonoma.
"Empowering Improvisation" is this year's theme: a workshop designed to help you think on your feet in professional and social situations. This promises to be entertaining and instructive!
For the art project,
Judy Rowe and
Mui Ho will provide means and methods for fabric dying and decoration.
On Saturday night, we will celebrate with live music and dancing with the Baguette Quartette and French cafe music.
A yoga session as been arranged for Saturday, and on Sunday, an "eccentrics" stretching class will conclude the program.
We very much hope you will join us for a stimulating and relaxing weekend!
Please contact
Janet Crane,
jcrane@f-sc.com or 415-398-4094, to make a reservation and then send in the form on the attached invitation to Heather Sprague.
Details of the retreat are on the invitation and sign up form.
more information is here